KEVIN KEARNS 30 MINUTE CORE STRENGTH WORKOUT
- Burn With Kearns- 30 Minute Core Strength Workout.
- Kevin Kearns has been a professional fitness coach for over 18 years,
and has worked with many notable people.
- The high intensity Burn with Kearns' 30 Minute Core Strength Workout is
for any avid exerciser seeking results.
- Along with using the body's natural resistance; a medicine ball, strength bands,
stability ball and dumbbells are incorporated into this workout.
- The DVD composed in three segments: In the first, Kevin details correct form
and movement of each exercise.
- In the second segment, Kevin leads you through the complete Burn with Kearns
workout, backed by an energetic soundtrack. Here, you are provided with the
option of listening to Kevin's cues without the soundtrack. Includes warm-up and cool-down.
- The DVD's third segment features two bonus workouts with Kevin performing
- Running Time: 46 minutes.
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